This new me is being supported with Bunty as I try to shift off about a stone from the sedentary lifestyle of retirement!
We've both got membership to the Best Western "Palace Hotel" gymnasium and being retired, can choose the time to participate as long as it doesn't coincide with the ladies aqua aerobics where the idea of matronly figures bouncing up and down in the pool is not my idea of heaven.
For the benefit of the short-sighted amongst you this is not Bunty and I; but two actors who for some reason or other are more suited to looking athletic.
Some gentle cycling and then a swim is closed off with a steam bath which had me sweating more than Boris Johnson with a paternity suit in his sticky mitts.
The new metal knees seem to be holding up so this looks to be the way forward, for both of us !
We've both got membership to the Best Western "Palace Hotel" gymnasium and being retired, can choose the time to participate as long as it doesn't coincide with the ladies aqua aerobics where the idea of matronly figures bouncing up and down in the pool is not my idea of heaven.
Some gentle cycling and then a swim is closed off with a steam bath which had me sweating more than Boris Johnson with a paternity suit in his sticky mitts.
The new metal knees seem to be holding up so this looks to be the way forward, for both of us !
"Ceterus paribus et consilio et labore "
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